Mental Health & Wellbeing Resources
Looking after your Wellbeing is really important! It's not just about being healthy in your body but also having a healthy mind too! Our Kids Zone has been designed especially for you to look after yourself! It is packed full of activities, quotes, advice and more!
It is not just your child that you have to look after!
An important part of being a parent is looking after yourself. Parenting is a demanding job and takes a lot of physical and emotional energy. It can be easy to lose sight of the importance of looking after yourself. If you’re tired, stressed or exhausted, it’s difficult to be the parent that you’re striving to be. But when you feel happy and well you’re better able to cope with stress, maintain relationships and enjoy parenthood. Our Parent Space has been designed with practical ideas and support for your own wellbeing and with an area dedicated to help you in supporting your child's wellbeing too.
Hover over the Parent Space bar at the top of the page to find the links to all other areas!
It is not just your class that you have to look after!
An important part of working in education - is looking after yourself too! Teaching is a demanding job and takes a lot of physical and emotional energy. It can be easy to lose sight of the importance of looking after yourself. If you’re tired, stressed or exhausted, it’s difficult to be the teacher that you’re striving to be. But when you feel happy and well you’re better able to cope with stress, maintain relationships and enjoy your job.
Our Staff Support area has been designed with practical ideas and support for your own wellbeing and with an area dedicated to help you in supporting the wellbeing of your class too.