Wellbeing Week
Key Stage 1 and Reception Well-being Week Photos
Key Stage 2 Well-Being Week Photos and Videos
We have had a fantastic week learning why it is important to keep our minds healthy. Across each year group children have taken in part in a range of activities to help look after their own mental health, manage their emotions and know who they can go to for help and support. Have a look at our pictures to see the types of activities that we completed.
Resources and work we have done in school this week with our children
- a-letter-about-how-i-m-feeling activity.pdf
- celebrating achievments -lesson-plan.pdf
- Hello Yellow Bunting.pdf
- Hello Yellow Invent your own superhero.pdf
- Hello Yellow Jokes.pdf
- Hello Yellow Primary Challenge.pdf
- hope-clouds-activity.pdf
- How many positives activity.pdf
- hy-primary-assembly-presentation.pdf
- nadiya-lemon-and-turmeric-oaties-recipe.pdf
- star-qualities lesson activity.pdf
- Wellbeing Bingo.pdf
- wellbeing-advent-calendar-2019.pdf
- when-emotions-explode-poster-parents.pdf
- who-supports-me-activity.pdf
- ym-fyf-teacher-resource-year-6.pdf
- Managing Anxiety Work book UKS2.pdf
Here are some links which we have sent out to you this week which will hopefully help you, as adults, focus on your Mental well-being too.
Monday - On our first day of well-being week we sent out a resources for the app 'Head Space', further information can be found at
https://www.headspace.com/
Tuesday - We sent out resources around how to manage worry. These can be found at:
https://www.gmmh.nhs.uk/online-courses/
Wednesday - We sent out links to the different sleep apps Slumber and Calm aswell as the a link to the online course on restful sleep which can be found at:
https://www.gmmh.nhs.uk/online-courses/
Thursday - We sent out support around managing unhelpful thoughts. Again these resources can be found at:
https://www.gmmh.nhs.uk/self-help-unhelpful-thinking
Friday - On our final day of Well-being week we shared information on how to get support from the NHS. Simply answer questions about your own mental health and you will be provided with a personalised plan that can help you can do to help your own mental health.
https://www.nhs.uk/oneyou/every-mind-matters/your-mind-plan-quiz/
We would also recommend looking at the wide range of self help resources that are available on the Greater Manchester Mental Health Trust.
https://www.gmmh.nhs.uk/self-help-resources
Also have a look at the Warrington Mental Health Support Page
https://happyoksad.warrington.gov.uk/
Please do not suffer in silence. If you are struggling with your own mental health please talk to somebody and contact your GP for further help and support.